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April 30, - Published on Amazon.

We've all wondered why some chefs are rotund yet others remain svelte? And we pine to be like the lucky ones -- those who spend their days in the kitchen surrounded by delicacies, tasting the gravy, yet remaining lean. Perhaps if you're like me, you find yourself balancing the desire to cook four-course meals, or the urge to bake sweet treats, with the knowledge that those leftovers will call -- collect. I'm here. Come have a nibble.

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The Best Breakfast in Every State | Food & Wine

Food", "Iron Chef" and "Hell's Kitchen" to name just a fraction -- the time has come for us to hear advice from those in the know. Her easy-to-read guide is chock full of helpful advice and recipes we can all use and enjoy, without guilt. Highly recommended for all who love food and food culture, but not the negative health effects of overindulging!

May 7, - Published on Amazon. The book provides great understanding into how celebrity chefs deal with their occupational hazard of being around wonderful food all day.

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The stories were fun, interesting and insightful. Most importantly, I am able to easily apply the "lessons" into my daily dining. August 31, - Published on Amazon.

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I love that this lady has found a lot of the same things that I have found out the hard way. It makes me trust her on some of the things that I haven't discovered that she mentioned. Check out her breakfast grains with good fats. Go to Amazon.


  • Smart Chefs Stay Slim: Lessons in Eating and Living from America's Best Chefs;
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Smart Chefs Stay Slim

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This is the question many food loving mortals often pose to celebrity chefs. Clearly they indulge in their love of food, so how is it that they can enjoy the tantalizing dishes we see them create and still look fit, fabulous, and photo-shoot- ready? Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle full of temptation. We will send you an SMS containing a verification code. Please double check your mobile number and click on "Send Verification Code".

Savor the first few bites.

Dining Out Doesn't Mean Ditch Your Diet

This next tip goes hand-in-hand with the previous one. The takeaway? Eat smaller portions and savor each bite. Know — and tame — your temptation. So don't keep it in the house. That's the lesson that Quinn Hatfield of the Hollywood restaurant Hatfield's has had to learn. Similarly, renowned chocolatier Jacques Torres says he doesn't even keep sweets in his house.

Reward Yourself

And believe me, I could make some pretty good sweets," he says. Eat homemade treats only.

Sure, making your cravings at home sounds simple enough if you're one of the world's top chefs, but Adato says it's possible — and preferable — for the average cook, too. She then describes her own experience making potato chips at home, which she recalls as the best chips she could remember having.

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